There are seven main energy centers called chakras located along your spine. These guided imagery sessions will put you in touch with each energy point associated with different physical and emotional functions in your body. At any age begin to tap the consciousness within you.
The ROOT Chakra is at the base of the spine and is associated with the earth.
Known as the “sex chakra.”
When balanced you feel confident, motivated, purposeful, reliable, responsible
When your heart is open, you will be optimistic, friendly, and believe in yourself.
Connected to effective communication, self-expression, clarity, inspiration and the ability to speak your personal truth.
The third eye chakra can provide wisdom and insight, as well as deepen your spiritual connection. The third eye sees the true world unified.
The Crown Chakra will spiritually connect you to the universe, yourself, and others.
These video sessions provide guided assistance to use and repeat.