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There are seven main energy centers called chakras located along your spine. These guided chakra meditation imagery sessions will put you in touch with each energy point associated with different physical and emotional functions in your body. At any age, use guided Imagery to balance your energy centers.
The ROOT Chakra Meditation is at the base of the spine and is associated with the earth.
Known as the “sex chakra.” This chakra meditation is for your sacral chakra.
When balanced you feel confident, motivated, purposeful, reliable, responsible by using this Chakra Meditation.
When your heart is open, you will be optimistic, friendly, and believe in yourself. Put this Chakra Meditation to work.
Connected to effective communication, self-expression, clarity, inspiration and the ability to speak your personal truth. Guided Imagery to balance your energy centers
The third eye chakra can provide wisdom and insight, as well as deepen your spiritual connection. The third eye sees the true world unified. Guided Imagery to balance your energy centers.
The Crown Chakra Chakra Meditation will spiritually connect you to the universe, yourself, and others.
These video sessions provide guided assistance to use and repeat. Guided Imagery to balance your energy centers.
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